Radio & Podcasts
This section of our website includes our collaborative "The Happier Me Podcast" and recordings of our radio show, Jordan’s Space.
The “A Happier Me” Podcast is a collaboration between Dr. Manoj Krishna, Founder of the app, HappierMe and The Jordan Legacy’s Founder, Steve Phillip.
Every month, ‘The Happier Me Podcast’ will explore different aspects of life, with an understanding that much of the personal suffering we experience can be reduced if we’re prepared to go on a journey of learning about our own selves and our mind.
Jordan’s Space is The Jordan Legacy’s radio show, which ran for more than 30 episodes from January 2022 – April 2024.
Each recording features an interview with a guest who shares their own unique experience of suicide or mental health and a choice of music which has a personal meaning to them.
At times, some interviews may be challenging to listen to but each one will always end on a positive note of hope for the future.
This show does discuss themes of suicide and while listening, we’d encourage you to take care of yourself by stepping away from the show at any point, should you find the content triggering or uncomfortable to listen to. For support, please visit our website’s Help resources.
The “A Happier Me” Podcast – Episode 3: “Relationship Breakdown”.
Relationship breakdowns in the UK have been strongly linked to increased risks of mental health issues and suicide, particularly among men and young people. A study by the Marriage Foundation found that 36% of children whose parents had separated reported poor mental health, compared to 22% of those whose parents remained together.
Data from the Office for National Statistics (ONS) indicates that individuals in partnerships (married or in civil partnerships) have the lowest suicide rates. In contrast, those who are single, separated, or divorced exhibit higher rates.
In this episode of the ‘A Happier Me Podcast’ , we explore how a relationship breakdown can lead to various mental health related issues and how broken relationships can also lead to problems like loneliness, addiction and other risk associated behaviours.
Few relationship breakups are easy, for either party and they can often be a very painful experience. We’ll examine what are some of the core reasons relationships break down and discuss if there are ways to live in a more fulfilling and happy relationship and if there has to be a breakup, how can that happen in a way that is a positive experience for either person?
To access the podcast: You can watch our conversation via this YouTube link.
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Listen to the audio via the Podbean link below.
More more information and a free trial of the HappierMe app, click here. As a follower of The Jordan Legacy, apply this code th20589 when signing up to HappierMe to receive a 10% discount.
Bonus podcasts – the link below also allows you to access podcasts created by Dr. Krishna, through his organisation Human Wisdom.