The “A Happier Me” Podcast – Episode 3: “Relationship Breakdown”.

Relationship breakdowns in the UK have been strongly linked to increased risks of mental health issues and suicide, particularly among men and young people. A study by the Marriage Foundation found that 36% of children whose parents had separated reported poor mental health, compared to 22% of those whose parents remained together.

Data from the Office for National Statistics (ONS) indicates that individuals in partnerships (married or in civil partnerships) have the lowest suicide rates. In contrast, those who are single, separated, or divorced exhibit higher rates.

In this episode of the ‘A Happier Me Podcast’ , we explore how a relationship breakdown can lead to various mental health related issues and how broken relationships can also lead to problems like loneliness, addiction and other risk associated behaviours.

Few relationship breakups are easy, for either party and they can often be a very painful experience. We’ll examine what are some of the core reasons relationships break down and discuss if there are ways to live in a more fulfilling and happy relationship and if there has to be a breakup, how can that happen in a way that is a positive experience for either person?

To access the podcast: You can watch our conversation via this YouTube link.

OR

Listen to the audio via the Podbean link below.

More more information and a free trial of the HappierMe app, click here.  As a follower of The Jordan Legacy, apply this code th20589 when signing up to HappierMe to receive a 10% discount.

Bonus podcasts – the link below also allows you to access podcasts created by Dr. Krishna, through his organisation Human Wisdom.

The Happier Me Podcast - Episode 3: "Relationship breakdown"

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