Radio & Podcasts
This section of our website includes our collaborative "The Happier Me Podcast" and recordings of our radio show, Jordan’s Space.
The “A Happier Me” Podcast is a collaboration between Dr. Manoj Krishna, Founder of the app, HappierMe and The Jordan Legacy’s Founder, Steve Phillip.
Every month, ‘The Happier Me Podcast’ will explore different aspects of life, with an understanding that much of the personal suffering we experience can be reduced if we’re prepared to go on a journey of learning about our own selves and our mind.
Jordan’s Space is The Jordan Legacy’s radio show, which ran for more than 30 episodes from January 2022 – April 2024.
Each recording features an interview with a guest who shares their own unique experience of suicide or mental health and a choice of music which has a personal meaning to them.
At times, some interviews may be challenging to listen to but each one will always end on a positive note of hope for the future.
This show does discuss themes of suicide and while listening, we’d encourage you to take care of yourself by stepping away from the show at any point, should you find the content triggering or uncomfortable to listen to. For support, please visit our website’s Help resources.
The “A Happier Me” Podcast – Episode 6 – How to make parenting easier.
When you consider all the lessons we were taught in school, from modern and ancient history to the sciences of biology, chemistry and physics and the various languages we were often told we had to learn, where was the lesson on parenting?
Parenting is arguably one of the most important skills nearly all of us will require in life – the future of our civilisation relies on a parents’ ability to raise their children in a way which enables them to thrive and succeed, whilst feeling valued for who they are.
Why then is parenting so hard at times?
- 49% of parents feel overwhelmed – UNICEF
- 57% of parents with kids under 18 reported burnout in 2024
- 25% of children live with only one parent – stress levels are often much higher in single parents trying to cope
- Both parents juggling multiple demands – lack of sleep, money, time for themselves or their partners, lack of job flexibility, etc
On this week’s episode of the ‘A Happier Me’ podcast, Manoj and Steve discuss the challenges many parents are facing today and how they can navigate these issues to help their children grow up to be mental resilient and to thrive in life.
To access the podcast: You can watch our conversation via this YouTube link.
OR
Listen to the audio via the Podbean link below.
More more information and a free trial of the HappierMe app, click here. As a follower of The Jordan Legacy, apply this code th20589 when signing up to HappierMe to receive a 10% discount.
Bonus podcasts – the link below also allows you to access podcasts created by Dr. Krishna, through his organisation Human Wisdom.