Radio & Podcasts
This section of our website includes our collaborative "The Happier Me Podcast" and recordings of our radio show, Jordan’s Space.
The “A Happier Me” Podcast is a collaboration between Dr. Manoj Krishna, Founder of the app, HappierMe and The Jordan Legacy’s Founder, Steve Phillip.
Every month, ‘The Happier Me Podcast’ will explore different aspects of life, with an understanding that much of the personal suffering we experience can be reduced if we’re prepared to go on a journey of learning about our own selves and our mind.
Jordan’s Space is The Jordan Legacy’s radio show, which ran for more than 30 episodes from January 2022 – April 2024.
Each recording features an interview with a guest who shares their own unique experience of suicide or mental health and a choice of music which has a personal meaning to them.
At times, some interviews may be challenging to listen to but each one will always end on a positive note of hope for the future.
This show does discuss themes of suicide and while listening, we’d encourage you to take care of yourself by stepping away from the show at any point, should you find the content triggering or uncomfortable to listen to. For support, please visit our website’s Help resources.
The “A Happier Me” Podcast – Episode 7 “How can we be happier at work?”.
Research suggests that many employees are struggling with too much work, too little support, financial insecurity, lack of flexibility, and unhealthy workplace cultures.
The top 5 concerns for employees seem to be:
- Workload & Time Pressure
- Poor Management & Lack of Support
- A sense of job insecurity & financial pressures
- A lack of work-Life balance & flexibility
- Being part of a Toxic or Unsupportive Workplace Culture
So, how can employees themselves, ensure that these issues don’t overwhelm them, whilst taking care of their own physical and mental wellbeing?
On this week’s episode of the ‘A Happier Me’ podcast, Manoj and Steve discuss this issue and talk about key challenges like stress, anxiety, interpersonal conflict, bullying and how we can rise above them and be happier.
To access the podcast: You can watch our conversation via this YouTube link.
OR
Listen to the audio via the Podbean link below.
More more information and a free trial of the HappierMe app, click here. As a follower of The Jordan Legacy, apply this code th20589 when signing up to HappierMe to receive a 10% discount.
Bonus podcasts – the link below also allows you to access podcasts created by Dr. Krishna, through his organisation Human Wisdom.