The “A Happier Me” Podcast – Episode 7 “How can we be happier at work?”.

Research suggests that many employees are struggling with too much work, too little support, financial insecurity, lack of flexibility, and unhealthy workplace cultures.

The top 5 concerns for employees seem to be:

1. Workload & Time Pressure
2. Poor Management & Lack of Support
3. A sense of job insecurity & financial pressures
4. A lack of work-Life balance & flexibility
5. Being part of a Toxic or Unsupportive Workplace Culture

So, how can employees themselves, ensure that these issues don’t overwhelm them, whilst taking care of their own physical and mental wellbeing?

On this week’s episode of the ‘A Happier Me’ podcast, Manoj and Steve discuss this issue and talk about key challenges like stress, anxiety, interpersonal conflict, bullying and how we can rise above them and be happier.

To access the podcast: You can watch our conversation via this YouTube link.

OR

Listen to the audio via the Podbean link below.

More more information and a free trial of the HappierMe app, click here.  As a follower of The Jordan Legacy, apply this code th20589 when signing up to HappierMe to receive a 10% discount.

Bonus podcasts – the link below also allows you to access podcasts created by Dr. Krishna, through his organisation Human Wisdom.