Supporting someone after a suicide attempt
More than 7000 people in the UK die by suicide each year. For each suicide death, around 20 people make suicide attempts.
Discovering that someone you care about has tried to end their life can be a devastating experience, evoking a range of complex feelings including shock, grief, hurt, anger and guilt. Equally, supporting that individual can be challenging and requires understanding, patience, empathy and compassion.
The following may be useful if you are supporting someone after a suicide attempt:
Mind provide lots of information, including how to talk to someone about their suicide attempt, tips to help them cope and organisations who can help
Papyrus highlight ways you can help, including active listening, offering practical assistance and learning about suicidal ideation
Hector’s House provide some really useful guidance and resources, including a comprehensive guide to supporting someone following a suicide attempt or a mental health crisis
This NHS guide includes helpful tips in managing the first few days after your loved one’s attempt, creating a safety plan and looking after yourself
The Samaritans guide you through supporting someone with suicidal thoughts, including helpful videos from Samaritans volunteers
